UVAROVITE:
Being Bouncy and Joyful!

I tended to be melancholy and serious more of the time in my recent past for a variety of reasons. First I didn't realize that I could be more joy that I already experienced, until I did! It's a funny thing. In the past I used to be shy about expressing my joy and goofiness in certain environments and yet I longed for it! I'm a goofy gal! Interestingly enough, I also suppressed my tears unconsciously for most of my adult life. Here is one of the tools that has helped to bring out more of my emotions:

Let me preface this with..I declared to myself many times that I am happy and joyful, over the last ten years. I attracted more joy bubbling up within me day by day. And I attracted the tools to help me with it!

Check out NIA DANCE !